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Marie Vagedes

Schedule your free 15-minute phone consultation

How to Set Healthy Boundaries

February 24, 2020 by Marie Vagedes Leave a Comment

Relationships are at their healthiest when both people have the space to be themselves and maintain their integrity. Sadly, many people find themselves in relationships, romantic and otherwise, with people who do not respect boundaries and feel entitled to have their needs met regardless of what the other person may need. These people most likely […]

Filed Under: Couples/Marriage, General, Issues for Women

How to Deal with Loneliness Around Valentine’s Day

February 9, 2020 by Marie Vagedes Leave a Comment

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other. If you are celebrating it alone […]

Filed Under: Depression, General, Issues for Women, Self-Esteem

Pets Are Better Than Medication

February 5, 2020 by Marie Vagedes Leave a Comment

  “Dogs have a way of finding the people who need them, and filling an emptiness we didn’t ever know we had.” – Thom Jones For many of us, our home is just a house unless there is something with four legs and a tail sharing the space with us. Our pets are not only […]

Filed Under: General

How to Practice Self-Compassion

December 30, 2019 by Marie Vagedes Leave a Comment

Most of us from a young age are taught how to be kind, considerate and compassionate toward others. But rarely are we told to show the same consideration to ourselves. This becomes even more true for individuals brought up in abusive or unloving homes. What is Self-Compassion? Self-compassion is taken from Buddhist psychology and refers […]

Filed Under: General, Issues for Women

The Amazing Benefits of Meditation

December 23, 2019 by Marie Vagedes Leave a Comment

There are plenty of things that occur in our daily lives that cause us stress: commuter traffic, hassles at work, and tension in our personal relationships to name just a few. If we don’t find healthy ways to deal with this stress, it can fester, eventually causing anxiety, depression, and even health issues such as […]

Filed Under: Anxiety, Depression, General

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2430 Estancia Blvd., Suite 100A
Clearwater, FL 33761

727-316-5740
marievagedes@marietherapy.com

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