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Marie Vagedes

Schedule your free 15-minute phone consultation

How to Deal with Loneliness Around Valentine’s Day

February 9, 2020 by Marie Vagedes Leave a Comment

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other. If you are celebrating it alone […]

Filed Under: Depression, General, Issues for Women, Self-Esteem

How to Boost Your Self-Esteem

December 17, 2019 by Marie Vagedes Leave a Comment

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A […]

Filed Under: Anxiety, Depression, General, Issues for Women, Parenting, Self-Esteem, Teens/Children

Getting Your Inner Spark Back: 5 Tips to Loving Yourself Again

September 13, 2019 by Marie Vagedes Leave a Comment

We are born knowing that we are infinitely lovable. Babies and toddlers demand love and attention and don’t hesitate to show they want to be held or to ask for toys and presents. At that age, they very obviously believe they deserve them! When we’re very young, we somehow know that we are amazing and […]

Filed Under: General, Issues for Women, Self-Esteem

5 Signs You Aren’t Practicing Self-Care

November 30, 2018 by Marie Vagedes 1 Comment

Self-care can seem impossible especially considering that the times when we really need to take care of ourselves the most are usually the times we feel we have the least amount of energy for it. Nevertheless, taking time out of our busy schedule can actually give us more time and energy to tackle all those demands […]

Filed Under: General, Self-Esteem

How To Stop Beating Yourself Up

June 25, 2018 by Marie Vagedes Leave a Comment

When was the last time you heard from your inner critic? You know, that voice in your head that constantly judges you, puts you down and compares you to others. The one that tells you you’re not good enough or smart enough and says things you would never dream of saying to another person. Now you may […]

Filed Under: Self-Esteem

2430 Estancia Blvd., Suite 100A
Clearwater, FL 33761

727-316-5740
marievagedes@marietherapy.com

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